Top Money Saving Tips
Free Money-Saving Tips Articles by Jaci Rae
Retail Store LocatorFind sales at your favorite stores around the world
Grocery Store Locator
Find weekly grocery store coupons / weekly specials / weekly savings ads and price checkers by store name.
There are stores all around the US, Canada and many other countries around the world as well (Grocery stores in Europe, Asia, Australia, etc.):
The following stores have Free Gas Rewards Programs or other Free Programs such as Baby Clubs where you receive free items for your children.
Combine that with your coupons, the stores weekly specials and savings days and you get free gas too! But check with any of the stores you shop with to see if they have a VIP card that is free for extra savings!
Do you need help coming up with a down payment on a new home?
Did you know most states have a program directly from the government that grants money to first time home buyers?
The grants are substantial. To find out if you qualify, go to: DownPaymentAlliance.org
Jaci Rae Podcasts
Jaci Rae, Save Money Podcast 1
hosted by PRWEB [5.85MB]
Jaci Rae, Save Money Podcast 2
hosted by PRWEB [6.8MB] Jaci Rae's latest music industry tip podcast [.ZIP, 2.4MB]
Jaci's podcast of FAQ on relationships [.ZIP, 13.9MB]
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Other Ventures
Be sure to check out Jaci's new Christmas site with everything you will ever want or need to know about Christmas:
ChristmasWithLove.com
Jaci is an award winning singer and is considered a music industry expert. If your dream is all about music, find out about how to market your music and make money!:
theindieguide.com
Jaci is full of adventure and her latest line of golf club head covers and golf accessories, Jaci's Gem Collection let's every woman own her own precious gems collection!
LucoSport.com
In a relationship rut? NFL got you down?
Jaci Rae has come to rescue your relationship. A noted, relationship and dating expert, Jaci's advice can help you go from relationship road kill to the relationship you deserve.
WinningRomance.com
Have you heard that microwave popcorn can harm you health?
Check out the details here:
GrannysNaturalPopcorn.com
Everything Jaci: jacirae.com
Jaci Rae is a featured expert on many sites include: http://fabulously40.com |
Jumping for Joy into a Healthier Life
Everyone is born with happiness chemicals. Over time, these happiness chemicals of Serotonin and Dopamine can become compromised. Scientific data has been gathered and analyzed to discover the science behind happiness, one of which is JumpING for Joy. What is JumpING for Joy and how can we starting JumpING into a happier life?
The chemistry behind our happiness is associated with the amount of Phenylethylamine in our system. Phenylethylamine is a type of endorphin, which affects our central nervous system and also gives us a sense of well-being. Phenylethylamine helps to initiate the release of Dopamine and Oxytocin. These chemicals trigger a euphoric feeling, while Phenylethylamine triggers the feelING of excitement, being giddy and excessive happiness.
So how can you reproduce the happiness chemicals back into your life? Research shows that exercise helps secret endorphins. Here is a small list of fun activities that will help release the chemical cocktail of happiness you are looking for.
- JumpING is one way to exercise. JumpING for Joy will help release those endorphins and a chemical called Norepinephrine. Norepinephrine flows from your brain into your bloodstream, stimulating the production of adrenaline, which gives you energy. People who have energy tend to be happier.*
- DancING in your living room to your favorite music will help bring a smile to your face and releases endorphins into your body.*
- CookING helps to bring a sense of a homey atmosphere, which may in turn bring a sense of contentment.
- LaughING. LaughING has been proven to be healthy for the heart and releases a happy cocktail into your brain. Rent your favorite movie, watch a great comedian or call up a friend that you share a great laughing history with. Do you remember the saying, “Laughter is the best medicine?” It turns out its true!
- SmilING randomly at a neighbor or stranger, may invoke a smile back. When someone smiles at you, it will help with your level of chemical happiness. A smile is really a contagious thing and brings joy to others around you and in turn can turn your world around and it’s free!
These are just a few exercises you can use to help re-create happiness. LivING life to its fullest, whether your current situation is good or bad, is the best antidote for the blues. One last note: Never forget to R.A.K on happiness points. Random Acts of Kindness will add to your sense of happiness and contentment.
*Always check with your doctor to make sure you are able to participate in physical activity.
Read excerpts from Shop for a Day with Jaci Rae
Table of Contents for Shop for a Day with Jaci Rae – How to Get Almost Anything for Free or Next to It [PDF, 69KB]
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Jaci Rae and her book, Shop for a Day were featured in the Hartford Courant [Read More...]
FREE Procter & Gamble Products
Jaci Rae has been given free gifts from Procter& Gamble just for you. Listen to Jaci on radio stations around the world and learn how you can receive Tide, Glide, Wild Expressions Bursting Bubblegum, Cinnsational Swirl, Crest Nature's Expression, Bounce.
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